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Writer's pictureMore Than Speech

Toe Walking - Is it normal?


Toe walking is a gait pattern in which a child walks on the toes or ball of their foot rather than their entire foot. It is a common behavior in children up to 2 or 3 years old but can become a cause for concern if it continues beyond this age. There are various reasons why children may continue to toe walk, including neurological conditions such as cerebral palsy, muscle and joint disorders, and developmental delays. It can also be caused by tightness in the calf muscles or a shortening of the Achilles tendon.


Physical therapy can be an effective treatment for toe walking. The primary goal of physical therapy for toe walking is to improve the child's range of motion and strength in their lower legs and feet. This can be achieved through various exercises and techniques, including stretching, massage, and range of motion exercises.


Additionally, physical therapy can help to address any underlying neurological or musculoskeletal conditions that may be contributing to the child's toe walking. This can involve working with other healthcare professionals, such as pediatricians, to develop a comprehensive treatment plan.


Parents can play an important role in helping their child overcome toe walking. They can work closely with their child's physical therapist to learn exercises and techniques to do at home and provide emotional support to their child throughout the treatment process.


Overall, physical therapy can be a valuable tool in treating toe walking in children. By improving their range of motion and strength, physical therapy can help to improve their overall function and quality of life!

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